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国际中文教育武术技术推广系列教材:南拳(双语) 版权信息
- ISBN：9787564436605
- 条形码：9787564436605 ; 978-7-5644-3660-5
- 装帧：一般胶版纸
- 册数：暂无
- 重量：暂无
- 所属分类：>
国际中文教育武术技术推广系列教材:南拳(双语) 本书特色
u 中、英双语教学 u 文、图、视频立体化呈现 u 语言精致简练 u 动作精准到位 u 真人彩色图例 u 完整视频示范 u 四色印刷
国际中文教育武术技术推广系列教材:南拳(双语) 内容简介
南拳又称南方拳，是明代以来流行于南方的拳种的总称。它以福建、广东为中心，广泛流传于长江以南地区，故称南拳。作为南少林等拳种与中国南方各地拳种相结合的产物，技术套路繁多，遍布各省。由于历史悠久，再加上师承关系的演变，形成了多种打法，但多数套路仍具有同一特点，总属南拳。其共同特点是:套路短小精悍，结构紧凑，动作朴实，手法多变，短手连打，步法稳健，攻击勇猛，常伴以声助威，技击性强。南拳讲究桩功，以练坐桩为主，还有丁桩、跪桩等。也还有练药手、打砂袋、铁砂掌、点穴功、童子功、罗汉功、青龙功、排打功等。
国际中文教育武术技术推广系列教材:南拳(双语) 目录
武礼篇
Wushu Etiquette ························································ 1
一、武 礼
Wushu Etiquette ·················································· 2
二、武礼的应用
Applying Wushu Etiquette·········································11
南拳概述
Overview of Nan Quan ··················································15
一、认识南拳
Get to Know Nan Quan ···········································16
二、南拳特点
Characteristics of Nan Quan ·······································17
南拳基本动作
Basic Movements of Nan Quan ··········································25
一、手 型
Hand Forms·······················································26
二、步 型
Step Forms························································29
南拳动作技法
Nan Quan Techniques ···················································35
一、手 法
Hand Techniques··················································36
二、步 法
Step Position ······················································49
三、腿 法
Leg Techniques ···················································53
南拳段前九级考评技术内容
A Nine-tier Pre-Duan Grading System for Nan Quan······················57
南拳段前一级 Nan Quan: Pre-Duan Level 1 ·····················58
南拳段前二级 Nan Quan: Pre-Duan Level 2 ·····················65
南拳段前三级 Nan Quan: Pre-Duan Level 3 ·····················73
南拳段前四级 Nan Quan: Pre-Duan Level 4 ·····················82
南拳段前五级 Nan Quan: Pre-Duan Level 5 ····················100
南拳段前六级 Nan Quan: Pre-Duan Level 6 ····················117
南拳段前七级 Nan Quan: Pre-Duan Level 7 ····················135
南拳段前八级 Nan Quan: Pre-Duan Level 8 ····················145
南拳段前九级 Nan Quan: Pre-Duan Level 9 ····················159
南拳段位考评技术内容
Duanwei Grading System for Nan Quan·································173
一段南拳 Nan Quan: Grade 1 ··································174
二段南拳 Nan Quan: Grade 2 ··································199
三段南拳 Nan Quan: Grade 3 ··································231
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