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PART I MINDFULNESS Hello Rat A Spring Festival Gala What Is Normal? The Lockdown Lunar New Year's Eve Self-Isolation Begins Travel Discouraged A Trip to the Market Life Is a Privilege Holiday in Cambodia Silent Passenger Changes No Saturday Night Fever "Everything Is Closed" . Every Meal Is a Decision Rationing and Preparing Happy Birthday Ethan! Debunking a Rumour Stocking Up on Food A Motley Crew of Astronauts Bad News and Worse Rock Show for Babies "Go Inside. It's Not Safe" . The Negotiator A Trip to School Valentine's Day PART II MOVEMENT Hoping for a Vaccine Space Walk Shooting Star An Eerie Journey Water Under the Fridge A Grain of Salt What a Time to Be Alive We Rise Again Patience Prevails Good Housekeeping Passion, Purpose, Progress Piece of Cake Shopping with Braveheart The Winds of Change PART III MEANINGFUL ENGAGEMENT Leap Year Beans, Bullets and Bandaids Fender Bender Fail to Plan, Plan to Fail The Usual Not Easy It Is to a Jedi Make It Takes a Village to Catch a Virus The New Normal A Life Half Lived Sky Walker Drive-by Sneezing Decoding the I'm Possible In Chongqing, We Trust PART IV MASTERY The Adjustment Process The Long Night Blind Faith Difficult Choices Practical Optimism M Is for Mastery Epilogue - Far, Far Away Final Thoughts - The Last Great Pandemic (1918-1920) Chongqing Timeline Appendix: How to Avoid Being Infected Appendix: Definitions Appendix: FAQ Appendix: Invisible War (Sending Love So You Can Breathe)